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Podcast – Episode 6 – An Introduction to Hypnobirthing (What it is, how it feels, how to choose a course)

Podcast – Episode 6 – An Introduction to Hypnobirthing (What it is, how it feels, how to choose a course)

by JLDGORDON | Jan 17, 2023 | Podcast

I’ve mentioned every week that I’m a hypnobirthing teacher so I though it was time for an episode all about hypnobirthing, but rather than just tell you what hypnobirthing is I wanted to give you an introduction and let you try it out. I know a lot of people listen on...
Podcast – Episode 5 – Suzanne’s Birth Story – Making Empowered Decisions

Podcast – Episode 5 – Suzanne’s Birth Story – Making Empowered Decisions

by JLDGORDON | Jan 3, 2023 | Birth Story, Podcast

In this episode I’m sharing a birth story recorded before Covid 19, from one of my wonderful Hypnobirthing clients, Suzanne. In the midwife unit and labour ward at Aberdeen Maternity Hospital. This is a great example of the importance of knowing how to make...
Podcast – Episode 4 – Pregnancy Physio’s, Pilates, and Pelvic Floors with Laura Patterson

Podcast – Episode 4 – Pregnancy Physio’s, Pilates, and Pelvic Floors with Laura Patterson

by JLDGORDON | Dec 20, 2022 | Local Business, Podcast

In this episode I’m joined by Laura Patterson from Reform Physio and Pilates in Cults. I asked Laura all about physiotherapy, Pilates exercising in pregnancy, the pelvic floor, whether it’s normal to have incontinence after having a baby and lots more. You...
Podcast – Episode 3 – Can you really relax in labour?

Podcast – Episode 3 – Can you really relax in labour?

by JLDGORDON | Dec 13, 2022 | Podcast

Today I want to address the question, can you really relax in labour?! I remember hearing about this when I was pregnant and it sounding impossible. Pregnancy relaxation classes – ok that sounds nice, but relaxation for labour, really?! I’m sure you’ve heard of...
Podcast – Episode 2 – Amy’s Birth Story, an Unplanned Caesarean

Podcast – Episode 2 – Amy’s Birth Story, an Unplanned Caesarean

by JLDGORDON | Dec 2, 2022 | Birth Story, Podcast

In this episode I’m sharing a birth story recorded before Covid 19, from one of my wonderful Hypnobirthing clients, Amy. This is a great example of when things don’t go to plan, but are still really positive. So get as comfy as you can, and enjoy! Amy...
Podcast – Episode 1 – Welcome to the Pregnant in Aberdeen Podcast

Podcast – Episode 1 – Welcome to the Pregnant in Aberdeen Podcast

by JLDGORDON | Nov 17, 2022 | Podcast

Welcome to the first episode of The Pregnant in Aberdeen Podcast!
Next Entries »

Recent Posts

  • Podcast Episode 11 – 5min Hypnobirthing Part 2: The Brain on Birth
  • Podcast Episode 12 – 5min Hypnobirthing Episode 3: Fight, Flight, Freeze and Flow
  • How to Choose a Birth Partner
  • Podcast Episode 10 – 5min Hypnobirthing Part 1: What is Hypnobirthing
  • Podcast Episode 9 – How to Stay Calm When Everyone has an Opinion About Your Birth.

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