by JLDGORDON | Jan 24, 2023 | Local Business, Podcast
In this episode I’m joined by Victoria White from Victoria White Birth and Beyond, based in Stonehaven. We’re talking all things post natal here, including posts natal doulas, what they do and how to choose one and post natal plans and what to put in them,...
by JLDGORDON | Jan 17, 2023 | Podcast
I’ve mentioned every week that I’m a hypnobirthing teacher so I though it was time for an episode all about hypnobirthing, but rather than just tell you what hypnobirthing is I wanted to give you an introduction and let you try it out. I know a lot of people listen on...
by JLDGORDON | Jan 10, 2023 | Musings
As a hypnobirthing teacher and hypnotherapist with a deep interest in the science of the mind-body connection, I’ve seen first hand how powerful hypnobirthing can be in transforming the birth experience. Hypnobirthing isn’t about “mind tricks” or wishful thinking;...
by JLDGORDON | Jan 3, 2023 | Birth Story, Podcast
In this episode I’m sharing a birth story recorded before Covid 19, from one of my wonderful Hypnobirthing clients, Suzanne. In the midwife unit and labour ward at Aberdeen Maternity Hospital. This is a great example of the importance of knowing how to make...
by JLDGORDON | Dec 20, 2022 | Local Business, Podcast
In this episode I’m joined by Laura Patterson from Reform Physio and Pilates in Cults. I asked Laura all about physiotherapy, Pilates exercising in pregnancy, the pelvic floor, whether it’s normal to have incontinence after having a baby and lots more. You...
