Podcast Episode 10

Podcast Episode 10

Episode 10 5min Hypnobirthing Episode 1 - What is Hypnobirthing? It's the first in our serires of 5 minute Hypnobirthing, today we’re tackling a big one: What exactly is hypnobirthing? Now, before you picture someone swinging a pocket watch in front of your face, or...
Podcast Episode 9

Podcast Episode 9

Episode 9 How to Stay Calm When Everyone Has an Opinion About Your Birth In this episode I’m sharing how to stay calm when everyone has an opinion about your birth, including what compels people to comment, setting boundaries, finding that calm again and a...