Hypnobirthing Articles

Today I want to address the question, can you really relax in labour?! I remember hearing about this when I was pregnant and it sounding impossible. Pregnancy relaxation classes – ok that sounds nice, but relaxation for labour, really?! I’m sure you’ve heard of...

In this episode I'm sharing a birth story recorded before Covid 19, from one of my wonderful Hypnobirthing clients, Amy. This is a great example of when things don't go to plan, but are still really positive. So get as comfy as you can, and enjoy! Amy shares her...

What a strange time to have a baby! Covid 19 (the Corona virus) lockdown began in my 37th week of pregnancy. We had had our last midwife visit on the 20th March, this was our homebirth visit. My midwife could not have been more understanding and patient, but I was...

This is Frances & she arrived a few weeks ago at 39+4, weighing 8lb 3 3/4oz With this birth story I think it's important to actually start with a brief sum-up of my first labour, which definitely impacted my priorities this time round. When I had my son in 2014 I...