by JLDGORDON | May 10, 2023 | Birth Story, Podcast
In this episode I’m sharing a birth story from one of my earlier clients and also one of the SONA hypnobirthing teachers, it’s Georgina’s turn to share her stories today. After a first traumatising birth, Georgina opted for home births and went all...
by JLDGORDON | Jan 24, 2023 | Local Business, Podcast
In this episode I’m joined by Victoria White from Victoria White Birth and Beyond, based in Stonehaven. We’re talking all things post natal here, including posts natal doulas, what they do and how to choose one and post natal plans and what to put in them,...
by JLDGORDON | Jan 17, 2023 | Podcast
I’ve mentioned every week that I’m a hypnobirthing teacher so I though it was time for an episode all about hypnobirthing, but rather than just tell you what hypnobirthing is I wanted to give you an introduction and let you try it out. I know a lot of people listen on...
by JLDGORDON | Jan 3, 2023 | Birth Story, Podcast
In this episode I’m sharing a birth story recorded before Covid 19, from one of my wonderful Hypnobirthing clients, Suzanne. In the midwife unit and labour ward at Aberdeen Maternity Hospital. This is a great example of the importance of knowing how to make...
by JLDGORDON | Dec 20, 2022 | Local Business, Podcast
In this episode I’m joined by Laura Patterson from Reform Physio and Pilates in Cults. I asked Laura all about physiotherapy, Pilates exercising in pregnancy, the pelvic floor, whether it’s normal to have incontinence after having a baby and lots more. You...
by JLDGORDON | Dec 13, 2022 | Podcast
Today I want to address the question, can you really relax in labour?! I remember hearing about this when I was pregnant and it sounding impossible. Pregnancy relaxation classes – ok that sounds nice, but relaxation for labour, really?! I’m sure you’ve heard of...
