by JLDGORDON | Dec 20, 2022 | Local Business, Podcast
In this episode I’m joined by Laura Patterson from Reform Physio and Pilates in Cults. I asked Laura all about physiotherapy, Pilates exercising in pregnancy, the pelvic floor, whether it’s normal to have incontinence after having a baby and lots more. You...
by JLDGORDON | Dec 13, 2022 | Podcast
Today I want to address the question, can you really relax in labour?! I remember hearing about this when I was pregnant and it sounding impossible. Pregnancy relaxation classes – ok that sounds nice, but relaxation for labour, really?! I’m sure you’ve heard of...
by JLDGORDON | Dec 2, 2022 | Birth Story, Podcast
In this episode I’m sharing a birth story recorded before Covid 19, from one of my wonderful Hypnobirthing clients, Amy. This is a great example of when things don’t go to plan, but are still really positive. So get as comfy as you can, and enjoy! Amy...
by JLDGORDON | Nov 17, 2022 | Podcast
Welcome to the first episode of The Pregnant in Aberdeen Podcast!
