Hypnobirthing Articles

As a hypnobirthing teacher and hypnotherapist with a deep interest in the science of the mind-body connection, I’ve seen first hand how powerful hypnobirthing can be in transforming the birth experience. Hypnobirthing isn’t about “mind tricks” or wishful thinking;...

In this episode I'm sharing a birth story recorded before Covid 19, from one of my wonderful Hypnobirthing clients, Suzanne. In the midwife unit and labour ward at Aberdeen Maternity Hospital. This is a great example of the importance of knowing how to make decision...

In this episode I'm sharing a birth story recorded before Covid 19, from one of my wonderful Hypnobirthing clients, Amy. This is a great example of when things don't go to plan, but are still really positive. So get as comfy as you can, and enjoy! Amy shares her...

What a strange time to have a baby! Covid 19 (the Corona virus) lockdown began in my 37th week of pregnancy. We had had our last midwife visit on the 20th March, this was our homebirth visit. My midwife could not have been more understanding and patient, but I was...