Hypnobirthing Articles

In this episode I'm sharing a birth story from one of my earlier clients and also one of the SONA hypnobirthing teachers, it's Georgina's turn to share her stories today. After a first traumatising birth, Georgina opted for home births and went all in on the...

I’ve mentioned every week that I’m a hypnobirthing teacher so I though it was time for an episode all about hypnobirthing, but rather than just tell you what hypnobirthing is I wanted to give you an introduction and let you try it out. I know a lot of people listen on...

As a hypnobirthing teacher and hypnotherapist with a deep interest in the science of the mind-body connection, I’ve seen first hand how powerful hypnobirthing can be in transforming the birth experience. Hypnobirthing isn’t about “mind tricks” or wishful thinking;...

In this episode I'm sharing a birth story recorded before Covid 19, from one of my wonderful Hypnobirthing clients, Suzanne. In the midwife unit and labour ward at Aberdeen Maternity Hospital. This is a great example of the importance of knowing how to make decision...