Hypnobirthing Articles

This was my 1st pregnancy and fortunately fantastic, where my biggest issues were heartburn & sore feet! I had waited three years to fall pregnant naturally and loved being pregnant. I hoped to have a calm and positive birth so attended Jade Gordon’s course at...

I was watching some reels on Instagram recently saying opposite things, and as someone who appreciates contract and debate I have enjoyed pondering this question. One person was talking about how it's important to consume and listen to only positive birth stories. A...

In this episode I'm sharing a birth story from one of my earlier clients and also one of the SONA hypnobirthing teachers, it's Georgina's turn to share her stories today. After a first traumatising birth, Georgina opted for home births and went all in on the...

I’ve mentioned every week that I’m a hypnobirthing teacher so I though it was time for an episode all about hypnobirthing, but rather than just tell you what hypnobirthing is I wanted to give you an introduction and let you try it out. I know a lot of people listen on...